Lean muscle is important for overall health and wellbeing. It’s what gives us a toned body and makes daily physical tasks a breeze. We are designed to lift, pull and push so get into the gym and start training.
The most important time to use supplements is around your workout to help you perform better, improve recovery and provide rapid nutrition.
Use any one or a combination of the following products.
An additional serving can be taken first thing in the morning.
Your body is in a favourable condition after exercise to use nutrients more effectively. Drinking a fast absorbing Whey shake gives vital protein when your body needs it the most.
No nutrients have been given to your body during a 6 – 8 hour sleep. A Whey shake first thing before breakfast stops possible muscle wasting and adds protein which many miss during breakfast.
Or sip on a full serving during your workout.