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Manufacturer’s Description
Muscle Works Crea-Force Hardcore has been developed to provide working muscles with the following benefits:
• Increases Muscular Strength & Power Output.• Increases Muscle Mass.
• Increases Anaerobic Endurance
• Increases Aerobic Endurance
• Delay Muscular Fatigue - Train Harder & Longer.
This is mainly achieved by combining 4 types of creatine with beta-alanine, a potent weapon in increasing muscle power output.
Beta-alanine works by indirectly buffering the pH of the muscles to a level that is optimally suited for muscle contractions. With every major muscular contraction you will be able to push harder and recover faster thereby achieving greater real muscle gains than using creatine alone.
The creatine delivery system is the most effective ever developed. The creatine cocktail is made up of different forms: creatine monohydrate, creatine ethyl ester, tri-creatine malate and di- creatine malate which are pulled quickly and efficiently into the muscles with the help of waxy maize starch, dextrose and maltodextrin. This, in combination with the insulin potentiates: alpha lipoic acid and chromium picolinate ultimately will 'force' creatine into the muscles for maximum absorption and push muscle power to breakthrough levels.
Recommended Usage
Loading Phase (optional)
• Take 20g of Muscle Works Crea-Phase daily for a period of 5 days.
• Take each daily serving of 20g in 3 or 4 divided doses of approx 5g.
• Preferably mix each serving into a carbohydrate rich drink e.g. Muscle Works Carbomaize Hardcore.
Body Weight
< 85kg: Mix 2 scoops (50g) with at least 450ml of cold water. Drink one serving daily, immediately after or before training.
> 85kg: Mix 3 scoops (75g) with at least 600ml of cold water. Drink one serving daily, immediately after training.
• Drink 3 servings daily for five days, then maintain at one or two servings daily.
• For best results take one serving directly before or after workouts.
• Remember to have at least 10 - 12 large glasses of water per day.
Nutritional Values
| Supplement Facts : | Serving Size: 50g |
| Amount per Serving | |
| Energy | 725kJ |
| Protein | 0g |
| Carbohydrates | 43g |
| Fat | 0g |
| MW Creatine Cocktail: | 7 000mg |
| (creatine monohydrate, creatine ethyl ester, di-creatine malate, tri-creatine malate) | |
| Taurine | 500mg |
| Beta Alanine | 3 000mg |
| Alpha Lipoic Acid | 20mg |
| Chromium Picolinate | 200micrograms |
| Sodium | 240mg |
| Phosphate | 46mg |
| Potassium | 82mg |
Ingredients
Disclaimer
This product is not meant to treat, prevent or cure any disease. Do not exceed recommended dosage. As with all exercise, nutritional programmes and supplementation, please consult your physician first (especially if you have a medical condition).
Do not use if you are pregnant or lactating. Remember that an adequate state of hydration must be maintained when using this product. Have at least 8 - 10 large glasses of water per day.
Taking more than the recommended dose will not improve results and may cause adverse reactions. For best results a sensible diet should be followed.



