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Manufacturer’s Description
Among the most beneficial and effective supplements in any sports nutrition program are branched chain amino acids (BCAAs). These are the essential amino acids leucine, isoleucine and valine. The combination of these three essential amino acids make up approximately 1/3 of skeletal muscle in the human body, and play an important role in protein synthesis, and thus muscle growth.
Glutamine is the most abundant amino acid found in the human body and is arguably the most important in the process of building muscle and gaining strength.
Citrulline malate again may enhance Nitric Oxide production (whilst also increasing natural arginine levels), promote aerobic energy production as well as post-training recovery - a reduction in the sensation of fatigue has been proven, with reduced levels of lactic acid and ammonia quite evident. Beta-alanine promotes this reduction in fatigue and increase in aerobic energy to an even greater extent, whilst also increasing anaerobic energy, muscular strength and power output.
Simply put, the refreshing USN BCAA Amino Boost will allow active individuals to train harder for longer while speeding up recovery to reduce body fat!
Recommended Usage
• Endurance Athletes - Before & during exercise: Mix half to 1 serving (1/2 - 1 scoop) into your endurance drink, water or diluted fruit juice. Start sipping 20 minutes before training/race and sip throughout. After Exercise: Mix a second serving (1 level scoop) with your favourite recovery drink and drink immediately after your training session or race for optimal muscle recovery.
• Weight Training Athletes -Mix one serving (1 level scoop) with your favourite protein drink, meal replacement shake or sports drink any time of the day to increase your total amino acid intake. Before & During Exercise : Mix one serving into your favourite (pre-workout) drink and sip throughout your workout. After Exercise: Mix one serving into your recovery drink/protein shake and drink immediately after training.
• Weight Training Athletes Of 100kg-Plus: Mix two servings (2 scoops) with your favourite protein drink, meal replacement shake or sports drink any time of the day to increase your total amino acid intake. Before Exercise: Mix one serving (1 scoop) with your preferred pre-workout drink 30-40 minutes before your workout. After Exercise: Mix 1-2 servings with your recovery drink/protein shake and drink immediately after your workout.
Nutritional Values
| Nutritional Information: | Serving size : 1 scoop (13.6g) |
||
| Per 100g | Per Serving |
% RDA* |
|
| L-Leucine | 25 740mg | 3500mg | |
| L-Isoleucine | 12 870mg | 1750mg | |
| L-Valine | 12 870mg | 1750mg | |
L-Glutamine |
18 380mg | 2500mg | |
| L-Citrulline malate | 3 680mg | 500mg | |
| B-Alanine | 25 740mg | 3500mg | |
| Vitamin B6 | 64mg | 10mg | 769% |
| * % Recommended dietary allowances per serving for individuals older than 13 years | |||
