A Mass Gainer gives you extra calories to start increasing weight. The additional calories come in an easy-to-drink and delicious nutrition shake. Every shake has protein to feed your body for muscle gains.
Mass Gainers can also be used as meal replacement shakes when quality whole food is not available or when you need to supplement your food intake. A serving of a Mass Gainer is typically much cheaper than a take-away. For example a burger and chips costs approximately R60 while on average a gainer serving costs R15 – R20.