Optimum Nutrition Micronized Creatine Powder assists with lean muscle growth.
Highly researched, creatine monohydrate has been shown to support muscle strength, power, and size when combined with high-intensity activities.
It's also micronized (to make the particles smaller), so the powder mixes easier and stays suspended in liquid longer than non-micronized creatine supplements.
Serving Size: 1 Rounded Scoop (3.6g) | ||
| Amount per Serving | % Daily Value | |
| Creatine Monohydrate | 3.4 g | * |
| Creatine | 3.0 g | |
Creatine Monohydrate
Allergen Information: May contain: Milk, Soy, Gluten, Egg, Nuts and Peanuts.
Creatine Powder is micronised for easy mixing.
Simply add 1 rounded scoop (3.6g) to 240 ml of cold water, your favourite beverage or ON shake and mix until powder is dissolved.
Recommended daily consumption of 1 serving per day.
Not for use by those with pre-existing medical conditions or those taking any medications, those under the age of 18 or women that are pregnant or breast-feeding. Food supplements are not to be used as a substitute for a varied diet. Do not exceed recommended daily dose. Keep out of reach of children.
- Awesome ProductReview by Jean-Pierre (6 March 2020)
- Been trying this creatine out for a while now after sampling numerous other brands and I have to say it is by far the most effective creatine product I have tried. Within 2 weeks I noticed considerable strength gains during my training sessions as well as an overall intensity boost in regards to reps and the amount of weight I could lift and as a result have made considerable muscle gains since. Great product overall and I won't be switching to a different creatine product anytime soon.
- Quality productReview by Rat (10 January 2017)
- What I would expect from ON. A quality product. Follow the instructions, load correctly and bobs your uncle - strength and size and stamina.
- Not Creapure anymore?Review by ruvann (27 November 2015)
- I've always use ON's Creapure based creatine, and just reorder every time. It arrived this morning and to my surprise, contrary to what still is written in the description here, Optimum Nutrition Creatine seems to not use Creapure anymore... Extremely disappointing!
Same creatine monohydrate as everyone else now. - Good GainsReview by Sibonga H (23 June 2015)
- This is some dope a** creatine, good size and strength gains.Since it's unflavoured just consume it with a protein shake or 100% fruit juice.
- Rolls RoyceReview by Ronan (27 February 2015)
- This is the Rolls Royce of creatine. They use CreaPure which is made in Germany, so quality is tops. This just works wonders with me. Feel strong, recovery better and increase lean muscle (800 grams - 1 kg) over approx 8 weeks. Doesn't sound a lot but when you are lean it is noticeable. This stuff is magic!
- Optimum Nutrition Micronized CreatineReview by jamesfranco (13 October 2014)
- By using Optimum Nutrition Micronized Creatine,it keeps body the capacity to develop muscles strong and great.Nice product
- best creatine periodReview by leighton (8 October 2014)
- no nonsense unflavoured creatine. no awards for taste but the micronized plain mono works very well compared to all the newer complex ones. a must have in your arsenal
- GreatReview by Trevor (5 April 2014)
- Very nice product, happy with the results.
- Good productReview by gareth (3 December 2013)
- This is the only creatine i have used, i am new to creatine but have noticed and improvement in strength within my first week of using this product. Has no taste but mixes nicely with my shakes.
- Great ProductReview by Reuben (27 November 2013)
- Tried this creatine product out, is tasteless and therefore is ideal with a post-workout protein shake. Furthermore it gives definite results, such as more reps , increase in weight and strength. Also by it being one of the purest creatine monohydrates (creapure) at such a decent price, it's the best creatine product in the category of creatine monohydrate. Very satisfied !
