Intra-Workout Drink
Amino acids are the building blocks of protein, and the branched chain amino acids - leucine, isoleucine and valine - are the best of the bunch. BCAAs are as close to magic foods as we'll ever get. They help you recover from hard workouts by reducing the protein breakdown within your muscles; they increase testosterone and growth hormone, your body's most important fat-fighting and muscle-building hormones; and they have their most profound effect when you're following a training program and cutting calories in order to drop weight. Try Prolong from Evolve Nutrition for a stimulant-free alternative to a great workout boost!
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Nutrition Facts
| Serving Size: 1 Scoop (11.2g) Servings Per Container: 30 | ||
| Amount Per Serving | %NRV* | |
| Energy | 5 kJ | |
| 1,2 kCal | ||
| Protein | 0 g | 0% |
| Glycaemic Carbohydrate | 0,3 g | † |
| of which total sugar | 0 g | † |
| Fat | 0 g | † |
| Total Sodium | 0,22 mg | † |
| Vitamin B6 | 1,28 mg | 76% |
| PROLONG AMINO BLEND | ||
| L-Leucine | 3 000 mg | |
| L-Isoleucine | 1 500 mg | |
| L-Valine | 1 500 mg | |
| L-Glutamine | 2 000 mg | |
| L-Citrulline Malate (2:1) | 1 000 mg | |
| *%Nutrient Reference Values (NRV's) for individuals 4 years and older (2010). | ||
Ingredients
BCAA (2:1:1), L-Glutamine, Citrulline Malate (2:1), Flavourants, Citric Acid Anhydrous, Sucralose (E955), Pirosil, Vitamin B6 (as Pyridoxine HCI), Colourant (E124).
ALLERGEN INFORMATION
No common allergens included.
Manufactured in a facility that processes tree nuts, peanuts, soy, wheat (gluten), barley (gluten), oats (gluten), ground nuts, tree nuts and fish.
Directions
• Take 1 scoop (11.2 g), with 500ml of cold water.
• Consume throughout your workout, as well as in between main meals.
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Customer Reviews
- GuestReview by Mills (11 February 2024)
- The best every day supplementThe best flavour is fusion, I drink it throughout the day whether gyming or not. Great for recovery and feeling energised as well as getting your H20 intake in for the day.
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Verified Customer Review by Jurie (29 August 2022) - What I imagined the Gummi Bears used to drink.Tastes great and I works well!
- GuestReview by Ole (17 February 2021)
- I like it!First week back at the gym was a breeze. It felt as through i could continue from where i left 3 months ago.
After sometime though (2-3 weeks of 3 sessions per week) it feels as though your body has gotten used to it.
Have been consuming it as a prework out only though. yet to see results after consuming it as said on pack.
- Verified Customer Review by Dondada (22 February 2020)
- Worth the hype!This product is definitely worth the hype! I was impressed by the endurance it gives you throughout your workout and is great for recovery.
- Verified Customer Review by Sharad (5 June 2018)
- Good stuffThey need to check their scoop size. One serving is 11g, but the included scoop is almost double that, so you wont get 30 servings if you're double dosing without knowing. Otherwise, a good product, the pineapple with ice water is very refreshing intra/post.
- Verified Customer Review by Alex (15 February 2018)
- Do it... JUST DO IT!Just have to jump on the band-wagon here;
this stuff is amazing!
Used it on its own, without a protein supplement & still felt fresher & less stiff the next day.
Find it can a bit on the sweet side, so I use 3/4 of a scoop, but for the rest it has my vote.
- GuestReview by Jacques (6 December 2017)
- Amazing Product!!!!!!!!This stuff is amazing i can train harder and longer with no stiffness the next day.Cant train without. That's how Good this product is.Red Energy taste is the best put it in freezer a half hour before training and u good to go
- Verified Customer Review by Kyle (13 September 2016)
- Just LOL if you aren't using this productI read the reviews before purchasing the product, let's just say I can confirm them all. I can't get enough of this, it's so easy to drink, tastes amazing (red energy), and actually does what the box says it does. My gym partner had a few sips, now I have to bring him a bottle every day... nuts.
If ever there was a product worth using (besides creatine), this is it. - GuestReview by brad (5 September 2016)
- best by farThis Brand has to be the best local brand in south africa by far the products are the best tasting and working that i have come across love prolong can not train with out it ! just awesome
- GuestReview by Gymboy (20 July 2016)
- can't train without it nowwow this has to be the best supplement I have ever used , used the red energy and strawberry pine flavours are awesome tip mix a heaped scoop in a litre water bottle place in the freezer 20 mins before gym you will never train with out this product ever again welldone evolve nutrition
- GuestReview by MrKrabs (14 June 2016)
- Great ProductGreat Product in Recovering, but the taste is absolutely awful.
Bought the Apple Flavour...big mistake! - Verified Customer Review by Deon (14 June 2016)
- AwesomeTaste really good and work excellent
- Verified Customer Review by neau (29 February 2016)
- great - ordering this againIm ordering this right after this review, a nice change to those overwhelming pre workouts that give you stomach cramps mid session
- Verified Customer Review by Jaco (25 February 2016)
- Great recoveryTastes great, which helps a lot to drink it while busy with CrossFit. Helps immensely for recovery. Rarely get stiff the next day if I used this. Great all around.
- Verified Customer Review by Cohen (4 January 2016)
- Great productUsed evolve's BCAA for a few months and saw great results while on a low carb diet. The only downside was that it had way too much colouring(Blue Rasberry).So much to a point where I was passing blue ! Other than that, great product that I would highly recommend
- GuestReview by Miela (2 January 2016)
- The BestI have used tons of BCAA's but this was definitely my fave- from taste to effectiveness!
- Verified Customer Review by Christopher (21 October 2015)
- Good productHad been using a Nutritech BCAA product for a while now, but decided to give this a try. Really glad I did. Purchased Red Energy flavour and the taste is good. Am happy with the support it provides during workouts and I am chuffed with the greater intensity I seem to be able to carry through my workouts. Will definitely use this again
- GuestReview by gymboy (6 October 2015)
- wow what a product!most amazing bcaa on the market the formula looks like xtend from the usa but only much cheaper and omg the taste is unreal i love the strawberry pine tried 3 flavours so far and they all very good most bcaa drinks make me nauseous incl modern bcaa from usp labs prolong blows them away better than international brands evolve please make a pineapple one too love it !!
- Verified Customer Review by Chris (3 September 2015)
- Good ProductI tried blue raspberry and i love it.
Its high in bcaa,s and the taste is wonderful.
I cant wait to try the other flavours.
Excellent. - GuestReview by Will (31 July 2015)
- Stay away from watermelonUsed the fruit fusion and grape. Both tasted great. Decided to try one of the other flavours, watermelon. Epic Fail on that flavour. Ending up giving to a buddy who eats anything. The product works really great. Like the other reviews said, endurance and good recovery. JUST STAY AWAY FROM WATERMELON.
- GuestReview by Par-Tee (20 May 2015)
- New Flavours Are SickThey just started with a fruit punch kind of thing. Now there is apple, grape, blue rasp and others. Just tried 3 so far, but all taste great.
- GuestReview by Chanz (28 March 2015)
- my training is betterCan't use pre-workouts because I can't handle caffeine, so need something else to help during training. This helps my go the extra towards the end of my workout. Recovery is a lot better.
- GuestReview by Manny (27 February 2015)
- Xtend replacmentI used Xtend for a long time as my intra-workout, but I just cannot get it anymore. Had a look at the ingredients of this and it was pretty much the same so I gave it a try. The flavouring is actually better then Xtend (American product). It works the same but just A LOT cheaper...... See they have new flavours which I'm eager to try.
- GuestReview by Steven (12 February 2015)
- Choo ChooGreat endurance during my training. I don't like caffeine so this really helped but without the jitters. Kept going like a steam train. Recovery and taste are great. Had the fruit fusion flavour.
- GuestReview by superM (28 November 2014)
- ( O.M.G)FAN ****ING TASTIC AWESOME !!! BEST SUPPLEMENT IN THE WORLD PERIOD ENOUGH SAID
- GuestReview by Paulie (3 November 2014)
- AddictiveA friend gave me a serving of the red energy prolong I bought 2 tubs the next day I can not I will not train without it ever again I'm hooked best supplement I have ever used thx evolve and supplement world highly recommend this but buy 2-3 tubs at a go cause you going to drink it all day
- GuestReview by Mike (13 September 2014)
- OMGYou have to try this prolong red energy is the best tasting and performing bcaa drink in the entire universe I'm hooked will never use another bcaa ever again !!well done evolve
- Verified Customer Review by Rowan (15 July 2014)
- Best tasteCompared with a few other BCAA's this one's not as bitter. Also great that it's sugar and carb free.
Works great with an intermittent fasting program. - GuestReview by Paolo (22 April 2014)
- Great product!Great product. great taste awesome results!
Thank you supplement world for great advice and service. My one stop supplement shop! - GuestReview by beast (23 October 2013)
- best bcaa i have ever hadThis product is amazing from the taste to the performance what a great find this was i now cant wait to try this brands other products.
