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Optimum Nutrition BCAA Train + Sustain

Optimum Nutrition BCAA Train + Sustain

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Optimum Nutrition BCAA Train + Sustain supports immunity, lean muscle development and workout recovery.

Immune Support

Formulated with Wellmune® which has been clinically proven to strengthen the immune system, allowing you to stay well and active. Wellmune is a natural beta glucan which is derived from baker’s yeast. It is taken up into the body through specialized immune tissue in the intestines.

Immune cells then engulf Wellmune and degrade it into smaller that bind to the most abundant immune cells in the body.

Lean Muscle Gains

The amino acid Leucine found in the BCAA blend has been shown to stimulate protein synthesis via the mTOR pathway. Protein synthesis is the body’s ability to utilize protein it receives from food and shakes.

Improve Recovery

BCAA’s also assist with recovery and preventing muscle breakdown during workouts. Vitamin C and magnesium also contribute to the reduction of tiredness and fatigue.


• BCCA Drink

•Recovery and Immunity

•Servings: 28

•Made in the EU

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Nutrition Facts

Serving Size: 2 Rounded Scoops (9.5 g)
Servings per Container: 28
Flavour: Raspberry Pomegranate

 Amount Per Serving %RI
Energy134 kJ / 32 kcal  
BCAAs5.0 g  
Leucine2.6 g  
Isoleucine1.2 g  
Valine1.2 g  
Wellmune®250 mg  
Rhodiola rosea 200 mg  
Vitamin C 19 mg 24%
Magnesium66 mg 18%
Chloride183 mg 23%
Sodium77 mg  
† Recommended Intake

BCAA Blend (L-Leucine, L-Isoleucine, L-Valine, Emulsifier: Soy Lecithin), Acids (Citric Acid, Malic Acid, Tartaric Acid), Flavouring, Yeast (Saccharomyces cerevisiae) Beta-Glucans (Wellmune), Rhodiola rosea Root Extract, Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Sodium Chloride, Potassium Chloride, Colour (Beetroot Red), Magnesium Oxide, Sweetener (Sucralose), L-Ascorbic Acid.

Recommended products to use with this item

• Mix 2 rounded scoops (9.5 g) with 350 ml of cold water.

• Recommended consumption of 1 serving per day.


To be used in the framework of a varied and balanced diet and a healthy lifestyle. Food supplements are not to be used as a substitute for a varied diet. Do not exceed recommended daily dose. Keep out of reach of children.

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