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USN Creatine Monohydrate

USN Creatine Monohydrate

Our Price
R119.00 R149.00
In stock, ships immediately
Free Delivery above R200
Product Info

USN’s Creatine Monohydrate provides the purest, most readily absorbed creatine monohydrate formula available. Studies report that the increase of creatine levels will help delay the onset of fatigue, increase energy metabolism in the muscle cells and enhance the body's overall training capability.

Creatine serves as a high energy bond in muscle and nerve tissues for maintenance of ATP levels during muscular contraction.

The power provided by creatine monohydrate is unmatched in its ability to boost your muscle’s training intensity and endurance. Creatine supplementation has futher proven to buffer lactic acid build-up during training and enhance muscle recovery.

USN’s Creatine Monohydrate is suspended in its purest state for 100% absorption and bio-availability.

References cited:
C.P. Earnest, et al., “The effect of Creatine Monohydrate Ingestion on Anaerobic Power Indices, Muscular Strength and Body Composition.” Acta Physiol. Scand 153 (1995): 207-209.
P.L. Greenhaff, et al., “Influence of Oral Creatine Supplementation on Muscle Torque During Repeated Bouts of Maximal Voluntary Exercise in Man.” Clin Sci 84 (1993): 565-571.

Related Products
NPL Creatine HCL
30 servings: R189.00
Nutritech Creatine Mono
60 servings: R99.00
100 servings: R149.00
Nutrition Facts
Serving Size: 1 Teaspoon (5g)
 
Amount Per Serving
Energy150kJ
Protein*8.8g
Creatine4.4g
  
* Protein calculation based on nitrogen content.
Ingredients

Creatine monohydrate

Allergen Warning: No common allergens have been added, but may contain traces of fish, trea nuts or peanuts.

Recommended products to use with this item
Directions

Creatine Loading: For the first 5 days of use, take 1 teaspoon 4 to 5 times daily with 250ml fruit juice.

Creatine Level Maintenance: After 5 consecutive days of loading, take 1 teaspoon 1 to 2 times daily with 250ml fruit juice.

Notice

Consult your physician before use if you suffer from a medical condition. Not recommended for pregnant/lactating women, and individuals under the age of 18. Do not exceed the recommended daily intake. Nutritional supplements should not replace a varied diet. Keep this product out of reach of young children.

Customer Reviews
I recommend it
Review by Mfanie (8 November 2018)
Taste
Price
Effectiveness
Its the only supplement i have used that have been good to me. Try it you wont regret
great for sports
Review by Toz (12 April 2018)
Taste
Price
Effectiveness
If you are lazy worker you won't be able to see results working hard and harder you will see results clearly
Not all that
Review by Barracuda  (22 March 2018)
Price
Effectiveness
Taste
It has an awful taste and yet to notice it's results..its relatively cheap though.
Damn
Review by Starter (28 November 2017)
Taste
Price
Effectiveness
Got pushups reps from 15-50 in just 3 weeks
5
Review by strowboy (18 October 2017)
Price
Effectiveness
Taste
best product usn creatine u will see the result in no time
Insane results
Review by Strong john (11 October 2017)
Effectiveness
Taste
Price
Picked up around 7,5kilo's withing 2 months of using this product .
The product is the best.
Review by What a wow (5 August 2017)
Taste
Price
Effectiveness
I used it for a month now all I can say wow
Its 99.9% effective.
Review by BEAST (1 August 2017)
Effectiveness
Taste
Price
Ive been using this product for 2 months and the results are simply as I expected...improved my bench press and squat...ive gone from 190 pounds to 205 pounds...its amazing
It's pure and the best that I've ever used.
Review by Aubrey Molekoa  (22 July 2017)
Price
Effectiveness
Taste
Used it some years back when I was a body builder, and gained muscles size in two weeks. Now I'm a cyclist and I've noticed a quick muscle recovery after training.
best muscle gaining product
Review by floyza (17 October 2016)
Price
Effectiveness
Taste
Been using it for 2 weeks definitely gained a few killo's and more power
Fantastic supplement
Review by Max (6 April 2016)
Taste
Price
Effectiveness
It really work because i started using it i think a month before i started lifting weights and now im lifting and my body is doing great thanks to you
not really, if you'r
Review by Badis (4 December 2015)
Effectiveness
Price
Taste
not really, if you're doing a lot of carido it is really hard to bulk up. if you limit your carido to about 30mins a day, lift weights 3-5days a week, and take protein, you'll see a difference (approx 1.2-1.5g of protein per lb). if after 4 months or so you want to get bigger/stronger, then turn to creatine. but for now the only way you'll bulk up is to limit the carido
lekker
Review by sean (8 October 2015)
Price
Effectiveness
Taste
Nice
Best of best
Review by Real Gtm Khalifa (8 August 2015)
Taste
Price
Effectiveness
I have 2days using it but it gives more power to lift.
its too goood
Review by Aziah (21 July 2015)
Taste
Price
Effectiveness
Yup u gotta gym hard though
Awesome Product
Review by Ben (26 May 2015)
Price
Effectiveness
Taste
Personally, I didn't notice any gains but people kept saying "dude you're huge now, what are you using". Did nothing for my strength, but made do more reps. All in all, its a great product, just drink lots of water and you'll definitely see results.
Does what it says
Review by Samuel (12 February 2015)
Price
Effectiveness
Taste
USN changed to use micronized creatine which is what most expensive imported products use, but cheaper. I feel like Superman when using it!!!
awesome!!!
Review by Maurice (21 January 2015)
Good quality creatine in a small easy to carry with you all over bottle.For that added power and reduced recovery times.It has been proven that creatine works....Drink lots of water though.
Great Product.
Review by Liam (21 January 2015)
Been using creatine monohydrate, just finished the loading period and feel great. I have picked up 3 kgs in a week, and i feel as if i have more endurance throughout the working/schooling day.
great
Review by Ryan (21 January 2015)
i used this product for 5 weeks and definitely helped me. i gained 10 kg's in 5 weeks and my muscles really felt harder. great product. u can feel it kicking in when u are going for those extra few reps.
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