Evolve Nutrition ZMA increases muscle strength and promotes deep sleep for superior recovery.
Your fitness goals are linked to the quality of sleep you get.
Sleeping well will improve your performance in the gym, give you superior recovery which will help increase muscle and reduce body fat.
When taken before bed the blend of 2 minerals and a vitamin will promote deep and restful sleep which is crucial for any athlete wanting to maximise their performance.
Studies have shown athletes to have depleted zinc levels which plays a role in proper immune functioning. Each serving supplies high-quality zinc monomethionine and aspartate to prevent any deficiencies.
- Take 3 capsules daily for men.
- For women take 2 capsules per day.
- Have a serving 30 – 60 minutes before bedtime.
- Preferably on an empty stomach.
- For best results avoid taking with foods or supplements containing calcium.
Serving Size: Men 3 / Women 2 Capsules
|Amount Per Serving||% NRV *|
|Vitamin B (as pyridoxine hydrochloride)||10,5 mg||525%|
|Magnesium (as aspartate)||450 mg||113%|
|Zinc (as monomethionine and aspartate)||30 mg||200%|
Hydroxypropylmethylcellulose, Magnesium Serate, Silica
SKU #: EVZMACF