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Optimum Nutrition Glutamine Powder

Optimum Nutrition Glutamine Powder

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Glutamine is the most abundant amino acid in the body and plays an important role in muscle protein development. During prolonged periods of intense exercise, glutamine levels may be depleted faster than the body can replenish them, which limits protein synthesis and can even encourage muscle breakdown.

Supplemental L-Glutamine may help reduce muscle soreness and rebuild muscle tissue, and ON's Glutamine Powder is a simple way to do so. Just one teaspoon of Glutamine Powder provides more glutamine than 5 jumbo eggs, 110g of lean beef, 3/4 cup of soybeans, or a chicken breast. Better yet, Optimum Nutrition Glutamine Powder is unflavoured and it mixes easily, so that it can be added right into your protein, meal replacement and weight gainer shakes.

Category: Vitamins & Supplements

How To Use It

• Mix one rounded teaspoon of Glutamine Powder with 200ml of water or your favourite beverage.

Most Recent of 10 Reviews
A must for heavy training
Review by gareth(Date 12/3/13)
i take this with my post training shake. Helps with incredible recovery times. Does not matter how hard i push myself i am always feeling strong the next day.
Must have
Review by Dominic(Date 2/12/12)
I trust O.N with my life. This product works like a charm. tasteless so I mix it with juice. Pricey due to it high quality as is the case with all O.N products. I take it before my workouts as its not bulky so you do not utilize energy on digestion whilst training. If BCAA'S and Glutamine are part of your supplementation I personally recommend only O.N as others I have tried used fillers (i.e starch powder) to make it look like youre getting more protein whilst actually cheating you.
Optimum is always a good choice
Review by Ari(Date 12/31/11)
There's a reason Optimum is ranked within the top 3 every year. They have amazing products, pity though about the price tag.
Optimum Nutrition Glutamine Powder
Take your fitness goal to the next level.
Free Delivery
for orders over R200.
All Major Centres
Orders over R200
Outlying Areas
Orders over R599
Expected Delivery
date for your parcel.
Johannesburg, Pretoria, Bloemfontein, Durban
Thu 27 October or Fri 28 October
Cape Town, Port Elizabeth, Outlying Areas
Fri 28 October or Mon 31 October
Nutritional Information
Serving Size: 1 Rounded Teaspoon (5g)   
Servings per Container: 120
Per Serving
* Daily Value not established.  

This product is not intended to diagnose, treat, cure or prevent any disease. Check with a qualified healthcare professional before using this product if you are under 18 years of age, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and/or are taking any prescription or over the counter medication(s).

More Customer Reviews
ON - the Best !
Review by Fatimah(Date 3/5/11)
If one of your friends have this, take a trial dose prior to your workout, see how you feel, then do the same workout few days later and compare - works for me !!
Worth every cent
Review by RJ (Date 1/20/11)
This is awesomeness in powder form. No matter how hard i train keeps me going at full speed
Review by Jake(Date 11/6/10)
Good product im able to train the same muscle 2ce a week with this product helps recovery very well
Pure Quality
Review by Allan(Date 11/3/10)
This is bye far one of the Best Glutamine Supplements on the market. It lacks nothing and it is what it is. This Glutamine is highly rated in the Body Building Community and rightly so.

I take it pre workout and before bed. It definitely makes a difference for the better.

Quality 10/10
Taste 8/10
Value 7/10 - A little pricey!!
Get what you pay for
Review by Jay(Date 9/3/10)
This product shows you you get what you pay for it's amazing take after gym session
Review by Dd(Date 6/3/10)
Very nice product, very easy to mix.
Tastes very plain so add it to a drink..
dont use too much of this if you are using nitric oxide products.
Review by Johan(Date 4/24/10)
This is a great product. Although a bit pricey but you get what you pay for!
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SKU #: ON02910CF