Supplements SA Creatine Supreme
  • Supplements SA Creatine Supreme
  • Supplements SA Creatine Supreme
  • Supplements SA Creatine Supreme

Supplements SA Creatine Supreme

Size Options

  R149.00
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Free Delivery
Major Centres: orders over R200
Outlying Areas: orders over R599
Expected Delivery Date
Johannesburg, Pretoria, Durban
Thu 8 Dec or Fri 9 Dec
Cape Town, Other Areas
Fri 9 Dec or Mon 12 Dec

Supplements SA Creatine Supreme is micronised to create a fine powder which maximises absorption and improves digestion to improve gains in size and strength.

Creatine monohydrate is the most popular and effective supplement used by athletes looking to gain lean muscle and strength.

- 15% size increase in 6 days.

- Instant short term (Adenosine Triphosphate) energy and strength.

- Increases testosterone levels and protein synthesis.

- Essential for sprinting (athletics, swimming, cycling), rugby, soccer, cricket, hockey.

- Speeds up recovery from injury through a process called Myogenesis.

- Helps to burn fat.

Category: Vitamins & Supplements

How To Use It

• One serving is a rounded teaspoon (5g) with a glass of fruit juice or with water and five or more teaspoons of dextrose.

• Ingesting a carbohydrate solution (sugars) with creatine promotes a 60% greater increase in total creatine concentrations in the muscle, compared with taking creatine alone.

C• REATINE SUPREME can also be taken with a pre- or post-training drink, or both, as your drink should include protein and carbohydrates.

First four days:

• 4 servings (20 g) spread out throughout the day. This is the loading phase.

Non-training days:

• 1 serving (5 grams) in the morning on an empty stomach.

Most Recent of 24 Reviews
awesome product indeed
Review by gain(Date 12/3/16)
Price
Effectiveness
Taste
Would recommend..noticed some gains within 3 days
it's great
Review by mawawa(Date 11/6/16)
Taste
Price
Effectiveness
That is my first time using this product I was using creatine hcl it was good and now am expecting lot of gains but instructions are confusing me any help please!!!!
Not that effective
Review by Harry(Date 6/6/16)
Price
Effectiveness
Taste
Don't seem to get an energy boost from this.
Supplements SA Creatine Supreme
Take your fitness goal to the next level.
Free Delivery
for orders over R200.
All Major Centres
Orders over R200
Outlying Areas
Orders over R599
Expected Delivery
date for your parcel.
Johannesburg, Pretoria, Bloemfontein, Durban
Thu 08 December or Fri 09 December
Cape Town, Port Elizabeth, Outlying Areas
Fri 09 December or Mon 12 December
Nutritional Information

Serving Size: 5g
Servings Per Container: 100
 
Per Serving
Creatine Monohydrate 5000 mg

Ingredients

Allergen Warning: Contains no common allergens, but is produced in a facility that processes Whey, Casein and Egg.

Notice

This product is not intended to treat, diagnose or cure any form of disease.

More Customer Reviews
Works. Bitter. Good Price.
Review by Gitz(Date 1/25/16)
Effectiveness
Taste
Price
This creatine really does the job. Muscles feel fuller, energy is up, strength is up. If you drink it with water it's very bitter but mix with your shake and you're all good. The price for 500g makes this worth it for me. Would recommend.
Cool though it all needs hard work
Review by Steady(Date 10/30/15)
Price
Effectiveness
Taste
Wow can't waiting to get another
First time I'm using this
Review by Lubbe(Date 10/14/15)
Price
Effectiveness
Taste
Its the first time that I'm using this supp and I really hope to build some muscle as the Rugby season starts in a few weeks for me..
This product works.
Review by Paul(Date 10/13/15)
Price
Effectiveness
Taste
I gained 2.5kg in the loading phase (4days). My chest is on point n0w, i even had problems wearing my h00die
great product
Review by at(Date 8/23/15)
Taste
Price
Effectiveness
I gained 2 kg from 500g but I want to try it with ssa massive muscle
Not to shabby
Review by Mr muscle(Date 8/19/15)
Taste
Price
Effectiveness
Not bad , I prefer ssn anabolic muscle builder that supports made me super huge .
amount
Review by beginner(Date 8/11/15)
Taste
Price
Effectiveness
its great and all but it doest say how much to use a day
the best supp
Review by ceezy(Date 5/30/15)
Price
Effectiveness
Taste
Really made amazing gains on this. Started noticing gains after 4days and everyone started saying that I'm huge, I love this product, don't waste money on other supplements, buy this supp its the best, I used it 4 a month and a half and gained a lot of mass better than USN fast grow anabolic and hyperbolic mass mixed.
Great product
Review by Petresco (Date 2/23/15)
Price
Effectiveness
Taste
In 2 weeks only 2 weeks I have seen amazing results with hard work and a good diet,combine the Supreme with Evox_5xl formidable mass!!!!
brilliant product
Review by gary(Date 12/5/14)
Taste
Price
Effectiveness
impressive product best creatine so far.
Thumbs Up
Review by Tankster(Date 11/22/14)
Effectiveness
Taste
Price
Stock standard creatine at a great price. Not worried about the taste because I mix it with Grape juice or my whey shake. This lasts me about 2 months. Steal at the price.
clean power
Review by Iron_Man(Date 8/7/14)
Taste
Price
Effectiveness
been stacking this with the amino x2 and using as an intra-workout shake (good clean energy for endurance) and as "a first thing in the morning shake"
results are good, recovery is good.taste is good in masking creatine taste and L-glute.
i don't load creatine only take as mentioned above. worth the cash spent
works well
Review by Mhlengi(Date 7/28/14)
Price
Effectiveness
Taste
Very good supplement
Awesome product_if not the the best
Review by TMT baby !!!(Date 7/14/14)
Price
Effectiveness
Taste
Not that bad if you take it with fruit juice, really works, awesome product at a good price and noticed gains in 3/4 days
great supp but worst taste ever.
Review by KAI(QULORN)(Date 6/25/14)
Price
Effectiveness
Taste
Great supp worst taste
awesome
Review by Mufasa(Date 6/10/14)
Price
Effectiveness
Taste
great product, started noticing gains after 4 days
Good Product
Review by Paolo(Date 4/22/14)
Price
Effectiveness
Taste
Very Effective. Good gains! and Not punishing the Kidneys.
Thank you supplement world for great advice and service. My one stop supplement shop!
Good
Review by Riaan(Date 4/15/14)
Taste
Price
Effectiveness
You can surely notice the gains great product to use
solid gains
Review by Larry(Date 4/8/14)
Price
Effectiveness
Taste
have made some decent gains using this. absolutely love supplements sa as they provide really quality products at really good prices
Very effective than nothing on earth
Review by Carbadimo(Date 3/3/14)
Taste
Price
Effectiveness
Good!
Very very good!
Review by MrHaha(Date 11/14/13)
Taste
Price
Effectiveness
wonderful product! I'm not even finished the tub and people are noticing the changes in my body! The fact that it is tasteless make it very versatile because it can be mixed with any drink! Very happy!
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