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Nutritech Cream of Rice

Nutritech Cream of Rice

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above R300
Product Info

Nutritech Cream of Rice is a quick-cooking hot cereal.

Made from milled white rice this unrefined complex carbohydrate is naturally gluten, cholesterol, and fat-free.

Available in Chocolate Malva, Vanilla Pancake, and Unflavoured.

To enjoy Nutritech Cream of Rice with added protein, mix one full serving of any protein powder after cooking.

For added crunch and decadence, stir in a handful of walnuts, a dollop of honey, and a generous helping of fresh blueberries.

Related Products
NPL Cream of Rice
1.5 KG R145.00
Nutrition Facts

Serving Size: 2 Heaped Scoops (50 grams)
Servings per Container: 20

 Amount Per Serving% NRV*
Energy (kJ)761 
Protein (g)3,05%
Total Carbohydrates (g)40 
of which Glycaemic carbohydrates (g)39 
of which total sugar (g)0,0 
Total fat (g)0,7 
of which saturated fat (g)0,0 
Dietary fibre (g)1,2 
Total sodium (mg)0 
*NRV: South African nutrient reference values for individuals 4 years and older.

Ground white rice, flavour and non-nutritive sweetener (sucralose).


Contains no common allergens.

Manufactured in a facility that uses eggs, dairy, soy, wheat, (gluten) and nuts.

Recommended products to use with this item
Nutritech Notorious NT Whey
908 G R399.00
2 KG R809.00
Nutritech Creatine Mono
60 servings: R289.00
100 servings: R419.00
Nutritech Vegan Protein
28 servings: R349.00
62 servings: R669.00


• Mix 50 grams (approx 2 heaped scoops) with 200 ml of cold water.

• Microwave on high for 2-3 minutes, or until the desired consistency, stirring every 30 seconds.


• Mix 50 grams (approx heaped scoops) with 200 ml of cold water in a pot over high heat.

• Bring to the boil and simmer for 2 minutes, or until reaching the desired consistency.

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Customer Reviews
Review by Nancy (31 December 2022)
I have this before and after gym. It is superb and satiating. A must have. Have the chocolate malva flavor with a little bit of hot choc powder. Heaven!
Fast digesting
Review by Josh (12 December 2022)
I train early in the morning so I don’t usually eat before gym however I have been adding this to a smoothie and it digests quickly. My workouts have definitely improved and I don’t feel like my stomach is still busy digesting something. Will continue to use this.
Perfect breakfast
Review by Justin (21 June 2022)
Cream of rice is the perfect breakfast to have, I add in a scoop of peanut butter and sometimes honey! great for after gym meal.