Name: Optimum Nutrition 100% Whey Gold Standard
Brand: Optimum Nutrition
SKU: GPF39

 Optimum Nutrition Gold Standard 100% Whey is a premium protein shake to support lean muscle gains.
Build Lean Muscle
The number one supplement that athletes and gym enthusiasts use is a whey shake.
It gives your body a good source of protein to repair muscle tissue from exercise and start the building process. Each serving of this shake provides you with 24 grams of quality protein.
Improved Workout Recovery
You need to recover from your workouts to maximize your fitness goals. Your body starts to transform during periods of rest provided it has the correct nutrition available.
With all the naturally occurring essential and nonessential amino acids, 4 grams of glutamine and 5.5 grams of BCAA’s this product is loaded with the right ingredients for optimal recovery.
Premium Quality
Optimum Nutrition is the most internationally recognized producer of premium protein shakes. 100% of the protein comes from whey which is manufactured in Ireland under strict EU GMO regulations.
3 Stage Blend
The high protein content per serving is achieved by using a blend of ultra-pure Hydrolysed and Isolate whey together with Concentrate. This mixture starts giving you protein almost immediately making it ideal for training recovery.
Best Seller
Optimum Nutrition Gold Standard 100% Whey is possibly the best selling protein shake in the world. Known for its unrivalled quality it has developed a loyal following of athletes over the last 20 years.
 
Nutrition Facts
Chocolate Mint
Serving Size: 31g
  Amount per Serving % Daily Value 
Energy484 kJ / 116 kcal 6%
Fat1.4 g 2%
Of Which Saturates 0.5 g 3%
Carbohydrates1.3 g <1%
of which sugars 0.8 g 1%
Fibre0.7 g  
Protein24 g 48%
Salt0.06 g 1%
 
* Reference intake of an average adult (8400 kJ / 2000 Kcal) 
Cookies and Cream +
Serving Size: 32g
  Amount per Serving % Daily Value 
Energy503 kJ / 120 kcal 6%
Fat1.4 g 2%
Of Which Saturates 0.5 g 2%
Carbohydrates2.8 g 1%
of which sugars 1.0 g 1%
Protein24 g 48%
Salt0.08 g 1%
 
* Reference intake of an average adult (8400 kJ / 2000 Kcal) 
Delicious Strawberry +
Serving Size: 30g
  Amount per Serving % Daily Value 
Energy474 kJ / 113 kcal 6%
Fat1.3 g 2%
Of Which Saturates 0.4 g 2%
Carbohydrates1.7 g 1%
of which sugars 1.0 g 1%
Protein24 g 48%
Salt0.07 g 1%
 
* Reference intake of an average adult (8400 kJ / 2000 Kcal) 
Double Rich Chocolate +
Serving Size: 31g
  Amount per Serving % Daily Value 
Energy485 kJ / 116 kcal 6%
Fat1.4 g 2%
Of Which Saturates 0.5 g 3%
Carbohydrates1.3 g 1%
of which sugars 0.7 g 1%
Fibre0.7 g  
Protein24 g 48%
Salt0.11 g 2%
 
* Reference intake of an average adult (8400 kJ / 2000 Kcal) 
Extreme Milk Chocolate +
Serving Size: 32g
  Amount per Serving % Daily Value 
Energy498 kJ / 119 kcal 6%
Fat1.5 g 2%
Of Which Saturates 0.5 g 3%
Carbohydrates1.5 g 1%
of which sugars 0.7 g1%
Fibre0.8 g 
Protein24 g 49%
Salt0.14 g 2%
 
* Reference intake of an average adult (8400 kJ / 2000 Kcal) 
French Vanilla Crème +
Serving Size: 30g
  Amount per Serving % Daily Value 
Energy473 kJ / 113 kcal 6%
Fat1.3 g 2%
Of Which Saturates 0.4 g 2%
Carbohydrates1.3 g <1%
of which sugars 0.7 g 1%
Protein24 g 48%
Salt0.14 g 2%
 
* Reference intake of an average adult (8400 kJ / 2000 Kcal) 
Vanilla Ice Cream +
Serving Size: 30g
  Amount per Serving % Daily Value 
Energy475 kJ / 113 kcal 6%
Fat1.3 g 2%
Of Which Saturates 0.4 g 2%
Carbohydrates1.4 g 1%
of which sugars 0.7 g 1%
Protein24 g 48%
Salt0.06 g 1%
 
* Reference intake of an average adult (8400 kJ / 2000 Kcal) 
Ingredients
Chocolate Mint
Whey Protein Blend (93%) (Whey Protein Isolate, Whey Protein Concentrate, Hydrolysed Whey Protein Isolate, Emulsifier: Soy Lecithin), Fat-Reduced Cocoa Powder, Flavourings, Thickener (Xanthan Gum), Sweeteners (Sucralose, Acesulfame K).
Cookies and Cream +
Whey Protein Blend (91%) (Whey Protein Isolate, Whey Protein Concentrate, Hydrolysed Whey Protein Isolate, Emulsifier: Soy Lecithin), Flavourings, Cookie Crumb (3.2%) (Wheat Flour [Gluten], Sugar, Vegetable Fats: Palm, Rapeseed; Fat-Reduced Cocoa Powder, Sodium Chloride, Thickener (Xanthan Gum), Sweetener (Sucralose).
Delicious Strawberry +
Whey Protein Blend (98%) (Whey Protein Isolate, Whey Protein Concentrate, Hydrolysed Whey Protein Isolate, Emulsifier: Soy Lecithin), Flavourings, Sweeteners (Sucralose, Acesulfame K), Thickener (Xanthan Gum), Colour (Beetroot Red).
Double Rich Chocolate +
Whey Protein Blend (93%) (Whey Protein Isolate, Whey Protein Concentrate, Hydrolysed Whey Protein Isolate, Emulsifier: Soy Lecithin), Fat-Reduced Cocoa Powder, Flavourings, Thickener (Xanthan Gum), Sweeteners (Sucralose, Acesulfame K).
Extreme Milk Chocolate +
Whey Protein Blend (91%) (Whey Protein Isolate, Whey Protein Concentrate, Hydrolysed Whey Protein Isolate, Emulsifier: Soy Lecithin), Fat-Reduced Cocoa Powder, Flavourings, Sodium Chloride, Thickener (Xanthan Gum), Sweetener (Sucralose).
French Vanilla Crème +
Whey Protein Blend (98%) (Whey Protein Isolate, Whey Protein Concentrate, Hydrolysed Whey Protein Isolate, Emulsifier: Soy Lecithin), Flavourings, Sodium Chloride, Thickener (Xanthan Gum), Sweetener (Sucralose), Colour (Curcumin).
Vanilla Ice Cream +
Whey Protein Blend (98%) (Whey Protein Isolate, Whey Protein Concentrate, Hydrolysed Whey Protein Isolate, Emulsifier: Soy Lecithin), Flavourings, Thickener (Xanthan Gum), Sweetener (Sucralose), Colour (Curcumin).
ALLERGEN INFORMATION
Whey, Milk, Soy
May contain gluten, egg, nuts and peanuts.
Directions
• Add one rounded scoop to a shaker filled with 180 – 240 ml of your preferred beverage.
• Cover and shake for 25-30 seconds.
• The most effective time to have a serving is first thing in the morning and straight after your workout.
• Can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt or the milk you pour over your morning breakfast cereal.
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Serving Size: 31g
	Amount per Serving	% Daily Value
Energy	484 kJ / 116 kcal	6%
Fat	1.4 g	2%
Of Which Saturates	0.5 g	3%
Carbohydrates	1.3 g	<1%
of which sugars	0.8 g	1%
Fibre	0.7 g
Protein	24 g	48%
Salt	0.06 g	1%

* Reference intake of an average adult (8400 kJ / 2000 Kcal)

Serving Size: 32g
	Amount per Serving	% Daily Value
Energy	503 kJ / 120 kcal	6%
Fat	1.4 g	2%
Of Which Saturates	0.5 g	2%
Carbohydrates	2.8 g	1%
of which sugars	1.0 g	1%
Protein	24 g	48%
Salt	0.08 g	1%

* Reference intake of an average adult (8400 kJ / 2000 Kcal)

Serving Size: 30g
	Amount per Serving	% Daily Value
Energy	474 kJ / 113 kcal	6%
Fat	1.3 g	2%
Of Which Saturates	0.4 g	2%
Carbohydrates	1.7 g	1%
of which sugars	1.0 g	1%
Protein	24 g	48%
Salt	0.07 g	1%

* Reference intake of an average adult (8400 kJ / 2000 Kcal)