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Optimum Nutrition Beta-Alanine Powder
Optimum Nutrition Beta-Alanine Powder Optimum Nutrition Beta-Alanine Powder Optimum Nutrition Beta-Alanine Powder

Optimum Nutrition Beta-Alanine Powder

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Product Info

During high-intensity training, glucose and glycogen are broken down for energy. In the process, hydrogen ions (H+) are also produced within the muscles. H+ accumulation causes the muscles to become more acidic and ultimately leads to fatigue. Packed with Beta-Alanine, Histidine, and Phosphates our Optimum Nutrition Beta-Alanine Powder formula is designed to help boost your intramuscular buffering system so that you can train harder, longer.

Nutrition Facts

Serving Size: 1 Scoop (2.7 g)
Servings Per Container: 75

  Amount per Serving% Daily Value
Total Carbohydrate0g0%
Magnesium (as Dimagnesium Phosphate)15mg4%
Phosphorus (as Dimagnesium Phosphate, Monosodium Phosphate, Dipotassium Phosphate)70mg7%
Sodium (as Monosodium Phosphate)20mg1%
Potassium (as Dipotassium Phosphate)55mg2%
CarnoSyn® Beta-Alanine1.6g**
* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established

Other Ingredients

Silicon Dioxide

Fruit Punch
Malic Acid, Natural & Artificial Flavor, Silicon Dioxide, Citric Acid, Beet Powder, Tartaric Acid, Sucralose, Yellow 5 & 6.


• Add 1 scoop of Beta-Alanine to a glass or shaker cup filled with 175-240 ml. of cold water or your favourite beverage.

• Mix or shake thoroughly for 15-20 seconds or until powder is completely dissolved.

• Consume one serving first thing in the morning and a second serving approximately 30 minutes before your workout (or mid-afternoon on non-training days).


• The first few times that you use it, Beta-Alanine may cause a tingling sensation on your skin. With continued use, the intensity of the sensation will decrease or disappear.

• For best results, use Beta-Alanine continuously for at least 8 weeks.

Keep out of reach of children. Check with a qualified health care professional before taking this product if you are pregnant or nursing a baby, under 18 years of age, have any known or suspected medical conditions, and/or if you are taking any prescription or OTC medications.
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