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Optimum Nutrition After Max
  • Optimum Nutrition After Max
  • Optimum Nutrition After Max
  • Optimum Nutrition After Max

Optimum Nutrition After Max

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If there is a period of time that can make or break a physique - it's the post workout window. In fact, the sixty minutes immediately following a workout carry such an overwhelming importance that many trainers believe if you're not consuming sufficient nutrients following a workout that your training could be causing more harm than good. After Max® employs a 1:1 ratio of proteins to carbs along with creatine monohydrate, glutamine peptides, and digestive enzymes to create a comprehensive post-workout recovery formula. No more "guestimating" on whether you're getting the nutrients your body needs, just mix up a serving of After Max® and you can rest assured that your post-workout needs are satisfied.

Optimum Nutrition's After Max® is a comprehensive post-workout powder that establishes a foundation for accelerated recovery and serious muscle growth. This state-of-the-art recovery formula supplies a superior blend of 40 grams of the highest quality proteins, with rapidly digesting carbohydrates, free form amino acids and 22 vitamins and essential minerals including antioxidants and electrolytes. After Max also provides 5 grams of Creapure™ brand Creatine Monohydrate, over 5 grams of Glutamine from L-Glutamine, Glutamine Peptides, and Whey Protein, 1 gram of Taurine and enzyme systems to help maximize post-workout recovery.

• 40 g of WHEY PROTEIN Blend Featuring Whey Protein Isolates and Hydrolysates

• 40 g of Carbohydrates

• Only 5 g of Sugar

• 5g of L-Glutamine and Glutamine Peptides

• 5g of CreaPure® Creatine

• Enhanced with Taurine, Aminogen®, and Carbogen®

• 22 Vitamins and Essential Minerals

Category: Protein Powder

How To Use It

Blender: Add three scoops of After Max to a blender with 475ml of water, milk or your favourite beverage. Blend for 15-20 seconds. Then add 3-4 ice cubes and blend for an additional 20 seconds.

Shaker: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein and carbs immediately after your workout. Just add three scoops of After Max to your shaker cup and then pour 475ml of your preferred beverage. Cover and shake for for 25-30 seconds.

Spoon Stirred: Mix three scoops of After Max with 475ml of water, skim milk, or your favourite beverage and begin drinking immediately following exercise to support maximum recovery.

Begin drinking After Max immediately following exercise to support maximum recovery.

Most Recent of 4 Reviews
Review by dan the man(Date 2/10/15)
Atomic recovery, did some boxing kicking running pushups mountain climbers squats for 1 hour and 30 minutes. This product recovered me completely. This product also pumped up my biceps and triceps :) But I will take smaller portions because this makes me fat easily. Superb product!!!!
Review by wandi(Date 5/7/13)
This supplement i recommend for hard gainers and the skinny guys who want to build muscle. high in protein and you'll see results within a month. recovery time is great as well.
Excellent Product
Review by Gareth(Date 12/23/10)
I've been using it now for about 2 months and I really feel the difference it makes after an intense CrossFit workout, usually I would be tired for the following couple of hours (or in some cases the rest of the day) before I would recover for another workout. Drinking After Max within 30 minutes of a workout, I feel ready for another workout within an hour, really a great product plus besides the recovery benefits I can see results it aided in gaining with regards to my physique.

Taste - 9/10
Quality - 10/10
Optimum Nutrition After Max
Take your fitness goal to the next level.
Free Delivery
for orders over R200.
All Major Centres
Orders over R200
Outlying Areas
Orders over R599
Expected Delivery
date for your parcel.
Johannesburg, Pretoria, Bloemfontein, Durban
Mon 12 December or Tue 13 December
Cape Town, Port Elizabeth, Outlying Areas
Tue 13 December or Wed 14 December
Nutritional Information

Serving Size: 3 Scoops (95g)
Servings per Container: 20

  Amount per Serving% Daily Value
Calories From Fat35 
Total Fat4g6%*
Saturated Fat2.5g13%*
Total Carbohydrate40g13%*
Vitamin A1028IU21%
Vitamin C24mg40%
Vitamin D111IU28%
Vitamin E12IU40%
Vitamin B60.39mg20%
Folic Acid54mcg14%
Vitamin B121.17mcg20%
Pantothenic Acid2mg20%
Calcium 330mg33%
Creatine Monohydrate5g
Taurine 1g
* Percent Daily Values are based on a 2,000 calorie diet
† Daily Value not established.
Proprietary Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Glutamine Peptides, Hydrolyzed Whey Peptides), Maltodextrin, Natural And Artificial Flavors, Lecithin, Salt, Vitamin/Mineral Blend (Ascorbic Acid, D-Alpha Tocopheryl Succinate, Maltodextrin, Niacinamide, D-Calcium Pantothenate, Pyridoxine Hydrochloride, Chromium Polynicotinate, Riboflavin, Vitamin A Palmitate, Biotin, Folic Acid, Cholecalciferol, Cyanocobalamin), Acesulfame Potassium, Sucralose. Allergen Information: Contains Milk, Wheat (Glutamine Peptides), and Soy (Lecithin) ingredients.
Do not use as a sole source of nutrition for weight loss or maintenance. Keep out of reach of children. Check with a qualified health care professional before taking this product if you are pregnant, nursing a baby, or under the age of 18 years of age.
More Customer Reviews
Review by Allan(Date 11/4/10)
Great taste and good post-workout drink.
It is also loaded with a ton of other vitamins and minerals. The creatine is Creapure which is a good form of creatine.

Tast 9/10
Quality 9/10
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SKU #: ON02287CF