Research published in the Journal of Applied Physiology and other peer reviewed publications has shown that HMB may have an effect on increasing muscle weight and strength. Three grams of HMB per day which is found in Optimum Nutrition HMB 1000 can help highly trained muscles combat protein breakdown, assist in muscle repair and support increased endurance.
Serving Size: 1 Capsule
|Amount per Serving||% Daily Value|
|Hydroxy Methylbutyrate (HMB) |
(As Calcium beta-Hydroxy beta-Methylbutyrate
|† Daily Value not established|
• As a dietary supplement take 1 capsule 3 times daily with protein containing meals.