3D Nutrition Mono Crete is ultra pure creatine monohydrate for lean muscle support.
This supplement can help provide your muscles with one of the most clinically researched forms of creatine.
Which according to studies, can lead to increased muscle, strength, performance and endurance.
In a clinical study, subjects combining diet and training with the dose of creatine found in one max serving of 3D Nutrition Mono Crete, gained 2,7kg of muscle in just 6 weeks.
Serving Size: 1 Rounded Teaspoon (5 grams)
|Amount Per Serving||NRV|
|NRV - Nutrient Reference Values for individuals older than 4 years.|
†- NRV not established
Contains no common allergens, but is produced in a facility that processes Whey, Casein and Egg.
Mix 1 Rounded Teaspoon with 200ml-300ml water or fruit juice before and/or after workouts.
Take 1 rounded teaspoon with morning, afternoon and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days to help saturate your muscles with creatine.
Thereafter, consume 1-2 servings per day (preferably before and/or after training).
Seek advice from a health care professional before use if you have any per-existing medical condition. Do not use if you are pregnant or nursing, or if you are being treated for heart disease or high blood pressure. Should not be used in conjunction with any prescription medication, including MAO inhibitors, stimulants or anti-depressants. Discontinue use and consult your doctor if any adverse reactions occur. KEEP OUT OF REACH OF CHILDREN.